KICKBOXING at UFA Martial Arts Academy | Penriths Ultimate Striking Workout

What is Kickboxing?

Kickboxing is a fun, high-energy class created by Steve Perceval, combining real striking skills with fitness training in a supportive, beginner-friendly environment.

In just 45 minutes, you’ll burn calories, build strength, and boost your fitness while learning kickboxing combinations and pad work. Suitable for teens (14+) and adults of all fitness levels, this class is perfect whether you’re just starting out or looking for a motivating new way to train.

Classes run Monday, Wednesday and Friday from 6:15pm – 7:00pm.

👉 Book a FREE Combat 4 Fitness trial class today and experience the difference!

Benefits of Kickboxing

✅ Full-body workout in just 45 minutes

✅ Build strength, endurance, and cardio fitness

✅ Learn real striking skills (punches, kicks, combinations)

✅ Burn fat and boost metabolism

✅ Train in a fun, motivating environment

✅ Suitable for beginners and advanced fitness levels

Unlike traditional gym workouts, UFA Kickboxing keeps you engaged by combining striking drills, pad work, and functional strength training.

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Who Can Train Kickboxing?

Kickboxing is for everyone — men, women, young adults, and anyone who wants to:

  • Get fit fast
  • Learn striking techniques without fighting
  • Build confidence and mental toughness
  • Train in a safe, structured, and ego-free environment

You train at your own pace, with no pressure, no competition — just hard work and results.

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Its time to take control of your fitness,
one punch & one kick at a time...

Train Kickboxing in Penrith at UFA Martial Arts Academy

Located in Western Sydney, UFA Martial Arts Academy has been helping people achieve their fitness and martial arts goals since 1995. Our Kickboxing classes are designed for all fitness levels, and every session is supervised by experienced coaches.

👉 Book your FREE Kickboxing trial today and take the first step towards a fitter, stronger, and more confident you!

About the Program Creator – Steve Perceval .

Steve Perceval, founder of UFA Martial Arts Academy, developed the Kickboxing program from decades of martial arts experience. His goal was to create a class that delivers real striking skills, fitness, and confidence in a safe, supportive, and beginner-friendly environment.

Under Steve’s guidance, Kickboxing has become one of the most popular and energising classes at UFA Martial Arts Academy.

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Private Group sessions

BOOK NOW FOR YOUR PRIVATE GROUP SESSION

Corporate Group Training – Build Strength, Unity & Resilience

Empower your team - Train Like Fighters. Win Together.

Unleash your team’s potential with high-energy martial arts sessions that build trust, focus and resilience.

Looking for a powerful and engaging team-building experience?
Our Corporate Group Training Sessions are designed to bring your team together through the discipline, energy and excitement of martial arts and fitness training.

Your team will:

  • Build trust and teamwork through partner drills and challenges
  • Improve focus, confidence and communication
  • Leave feeling motivated and energised

If you have a team of 6 or more, we’ll tailor a private corporate session to suit your group’s goals,.

👉 Contact us today to organise a unique, high-energy experience your team will never forget.

Private Group Sessions – Train Like a Fighter with Your Friends

Train Together, Grow Together

A fun, action-packed experience designed for friends who want to challenge themselves, build confidence and get fighting fit.

Want to experience what it’s like to train like a real fighter — with your friends by your side?
Our Private Group Sessions are a fun, exciting and empowering way to challenge yourselves, learn real martial arts skills and get fighting fit together.

Perfect for:

  • Friend groups, fitness challenges or special occasions
  • Any group wanting a private, personalised training experience
  • Boosting confidence, resilience, and personal growth

If you’ve got 6 or more friends ready to go, we’ll create a custom session just for your group.

👉 Get in touch today and let’s plan an unforgettable training experience for you and your crew