HAPKIDO
A powerful self defence
HapKiDo is great for the whole family (Men, Women or Children). This powerful martial art is one of the most practical and comprehensive self defence systems found in Australia today.
HapKiDo is a Korean martial art which incorporates both traditional and street practical techniques is the perfect blend for self defence. Some traditional aspects taught in the centre will never be used in a real street situation but these techniques are important to teach self discipline, balance and to build a strong foundation. Traditional techniques teach students proper fundamentals, ability or confidence.
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BRAZILIAN JIU JITSU
Practical ground system
Brazilian Jiu Jitsu teaches that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique most notably by applying joint-locks and choke holds to defeat the other person.
Brazilian Jiu Jitsu training can be used for sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition or self defence. Sparring (commonly referred to as 'rolling') and live drilling play a major role in training, and a premium is placed on performance, especially in competition, in relation to progress and ascension through the grades/belts
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COMBAT 4 FITNESS
A great fitness workout
Combat 4 Fitness is a 45 minute fitness system designed to cater for people of all levels of fitness. Combat 4 Fitness is based on the structure combat sports training. What this means is that Combat 4 Fitness will give you a total body workout in just 45 minutes.
There are four key elements that are focused on: strength, endurance, power and core. This is accomplished through our 45 minute workout which is broken up into the following categories: Warm Up - Fitness & Core Workout - Striking Combinations including Punching and Kicking routines
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20 WEEK MMA TRAINING PROGRAM
ALTA SEASON 3
Would you like to get fit and healthy?
Are you lacking in confidence?
Are you looking to challenge yourself?
Or you may want to get started in MMA but don’t know how ?
What if we could offer a program which will help you get fit, challenge you physically & mentally and help you gain confidence, would you be interested?
Well now you can, UFA Martial Arts Academy are now running the Alta 20 week MMA Training Program where you will get fitter, stronger gain self confidence while learning practical MMA skills. Whats better you can learn MMA with a group of people just like you! People who have no or very limited martial arts experience but would love to release their inner warrior.…
UFA Martial Arts Academy are looking for people just like you to learn the exciting combat sport of MMA (Mixed Martial Arts) with the opportunity to have a real Amateur MMA fight in a cage.
The Alta program is a 20 week training program with the goal of having a real amateur MMA fight… APPREHENSIVE… don’t be, because you decide whether to fight or NOT, it’s completely up to you.
If you decide to fight then you will be competing in a safe environment, against an opponent who has completed the same program as you and just in a different area.. The decision is yours, there is NO obligation to fight.
Our THIRD Season is kicking off Tuesday 9th July 2024.
Its early morning training so it shouldn’t interfere with work or home life, if this sounds interesting to you then why not find out more by clicking the big RED More Information button below.
If you have already made your decision and are ready to change your life then click the big GREEN Register Now button below, this will take you to our Alta site where you can register.
We already have a great group of men and women already signed up ready to go, so what are you waiting for, you have nothing to lose and everything to gain.
UFA - LONGEST ESTABLISHED MARTIAL ARTS CENTRE IN PENRITH
UFA Martial Arts Academy was first Established in 1995
FRIENDLY ATMOSPHERE
We have an amazing team of students who train hard are friendly and very helpful to new students
Would you like your child to be
Respectful - Confident and a
Good Member of society?
We can help your child become more respectful & more confident when training at UFA Martial Arts Academy
We praise your child’s efforts and achievements in other area’s like school, sport and the arts with a show and tell at the end of most classes.
Your child will learn practical Martial Arts and Self Defence skills in a fun and respectful atmosphere.
Steve believes that children need to earn their ranks with focus, practice and dedication.
We encourage and teach children to strive for perfection and not give up when something becomes difficult.
COMBAT 4 FITNESS is a great fitness workout for anyone
It's the perfect blend of FUNCTIONAL FITNESS while learning some PRACTICAL COMBAT skills
Combat 4 Fitness, you will use and learn a wide variety of body weigh exercises and the use of equipment (kettlebells, battle ropes, grappling dummies, hand weights, etc). You will also learn a lot of striking techniques and use pads to help give you a full body fitness workout like no other. Combat 4 Fitness is not Kick Boxing, its not MMA and its not Boxing but we teach you techniques from all these sports to give you taste of what it’s like to be a “COMBAT ATHLETE” so you can train like a fighter but without having to step in and fight..
Would you like a private group session for you and your friends or corporate group?
If you have a group of 6 or more people, contact us to see how we can cater a private session for your group
TESTIMONIALS
Please read what some of our happy students have to say about UFA Martial Arts Academy
My husband and I have been students for over 10 years. My children are now students as well. The instructors are patient are detailed in their explanations. All students help each other. Everyone at the gym is like an extended family. I Highly recommend UFA Martial Arts Academy to people who are interested in learning a martial art.
Kylie Jones
A brilliant martial arts school. Students and instructors work extremely well together and everyone is treated like family. Having been training there the last 17 years, I love being there as much as I did the first day. It's a fantastic academy for anyone who wants to learn martial arts or just wants to get fit whilst making a whole bunch of new friends and having fun in the process. I love that UFA offers a variety of different types of classes to suit anyone's needs and wants no matter what the experience level is.
Shane Jones
I have trained in Hapkido at UFA since I was 10 years old, and it has been one of the best decisions I have ever made. The facilities are excellent, the instructors are top notch, and there is a really wonderful sense of community, as everyone looks out for one another and encourages others to do their best. I couldn't recommend UFA enough.
Ashlea Dale
